From Rock Bottom to Radiant: Angie Hawkins on Self-Love, Intuition & Healing

Summary

In this episode of the All About Us podcast, host Carl Allen speaks with self-love coach Angie Hawkins about her transformative journey from self-loathing to self-love. Angie shares her experiences with toxic relationships, eating disorders, and the pivotal moments that led her to seek help and ultimately write her memoir, 'Running in Slippers.' The conversation delves into the importance of setting boundaries, trusting one's intuition, and the misconceptions surrounding self-love. Angie emphasizes the need for community support and encourages listeners to embrace their authentic selves while navigating their healing journeys.

Key Takeaways

Self-loathing can often be masked by people-pleasing behaviors.
Toxic relationships can perpetuate feelings of unworthiness.
Recognizing the need for change is the first step in healing.
Writing can be a powerful tool for self-discovery and healing.
Setting boundaries is essential for self-respect and self-love.
Intuition plays a crucial role in making empowered decisions.
Fear is a natural part of the growth process.
Self-love is about deep inner work, not just affirmations.
Community support is vital in the journey of self-love.
Transformation is possible when one chooses to take action.

Chapters

00:00 Introduction to Self-Love and Transformation
04:43 The Journey from Self-Loathing to Self-Love
07:41 Breaking Free from Toxic Relationships
10:38 The Breaking Point: A Journey Inward
13:32 The Road to Recovery and Healing
16:54 Writing as a Healing Process
19:50 Embracing Change and New Beginnings
22:39 Finding True Self and Trusting Intuition
25:38 The Balance of Self-Love and Relationships
28:53 Adventurous Spirit and Inner Transformation
31:16 Practicing Daily Self-Love
32:48 Setting and Enforcing Boundaries
35:02 Developing Intuition and Trusting Yourself
38:18 Overcoming the Fear of Being Seen
40:41 Misconceptions About Self-Love
42:03 Embracing Mistakes with Self-Compassion
43:22 Connecting with Your Younger Self
44:11 Pride in Personal Growth and Resilience
46:32 Empowering Women Through Coaching
48:15 Future Plans and Community Engagement

📚 Resources & Links Mentioned:
📖 Book: Running in Slippers by Angie Hawkins
 ▸ Paperback & Kindle: 
Allstora: https://allstora.com/products/running-in-slippers? ref= Amazon:/https://www.amazon.com/Running-Slippers-Angie-Hawkins/dp/B0B3P1KT6V/ref=cm_cr_arp_d_bdcrb_top?ie=UTF8

Audiobook:
 Audible:https://www.audible.com/pd/Running-in-Slippers-Audiobook
Spotify:https://open.spotify.com/show/4oe62ZIbH7LhVLUjfbx76Z
Google play:https://play.google.com/store/audiobooks/details/Angie_Hawkins_Running_in_Slippers?id=AQAAAEBSdlc2FM&pli=1 and all major audiobook platforms

🌐 Website: https://runninginslippers.com
 ▸ Take the Self-Love Quiz
 ▸ Apply for Coaching
 ▸ Schedule a Discovery Call
 ▸ Check Upcoming Local & Virtual Workshops

📱 Instagram: @angiehawkins808

🙋 Connect with Angie Hawkins:
Coaching Services: 1:1 Self-Love Coaching for women ready to reclaim their worth

Workshops & Events: Check the Events page for local (Hawaii) and upcoming virtual seminars

Speaking Inquiries: Available for podcasts, live interviews, and empowerment events via RunningInSlippers.com

Follow Us:
All About Us Podcast: 
IG:https://www.instagram.com/dalla_s4lr/
Website:http://www.standupndosomething.org/
Facebook: All About Us Africa & Diaspora